Category: Holistic Therapies

5 Things To Focus On To Start Your Day

5 Things To Focus On To Start Your Day

1.  I will take time for myself, to care for and rejuvenate my body, mind, and spirit.  This sounds easy but unless you make plans for this and set precedence, schedule time, and move things around in order to make this a part of your daily life, the days will pass with out giving yourself [...]

January 3, 2012 | 0 Comments More
Image : crystalinks.com

Reflexology

Have you ever wondered why a foot rub feels so good?  That’s because it is doing plenty of good within the whole body!  When I found out about what reflexology was and how it works I was captivated. To think that every area in our foot is connected to another part of our body is [...]

December 20, 2011 | 0 Comments More
Hello and Welcome to my Holistic Blog!

Hello and Welcome to my Holistic Blog!

I am filled with gratitude as this blog is being created as holistic living is an area of my life in which I am deeply passionate about.  If there is anything that can be shared here that you can walk away with having learned something in which you can carry into your life and share with others, [...]

November 23, 2011 | 1 Comment More