The holistic approach generally means to approach a need of the body, mind, or spirit from a standpoint that uses natural medicine, natural cures, and natural therapies which considers every aspect of the person or patient prior to undergoing treatment. This type of natural medicine addresses the physical, emotional, mental, and spiritual bodies of the individual [...]
The first thing I would like you to do is to think about where you are in your life today. Are you happy and satisfied with the quality of life that you are living? Are you healthy and vibrant and light on your feet? Are you fulfilled in the work that you do on a [...]
Here is a list of 5 things things that are great to focus on when setting goals and visualizing the life you want and working on becoming the true you, the you that has great visions, mental focus, goals to achieve, ideas to put in place, positive relationships, and healing of the heart, soul, and [...]
Another Healing art that I find intriguing and fascinating is Crystal Therapy. Crystals, minerals, and metals themselves are amazing when you put into perspective that they are in fact elements of stardust that have come together in combinations to form different and beautiful physical forms. It is no wonder why we seem to be naturally [...]
Naturopathic remedies, or home remedies, are relatively old concepts. These remedies are based on the principle that nature bears all the things we need in order to improve our health and cure our sicknesses. Naturopathic rememedies includes practices and medicinal herbs and spices that go back for centuries! The World Health Organization defines naturopathic remedies [...]
Medicinal Herbs in my opinion is a fascinating and empowering topic to study and discover. As the name implies, medicinal herbs are botanical which are used to prevent, cure, or treat illnesses and ailments. Before the first drugs were synthesized, these natural herbs have been used by our ancestors for centuries to prevent and alleviate pain, [...]
Have you ever wondered why a foot rub feels so good? That’s because it is doing plenty of good within the whole body! When I found out about what reflexology was and how it works I was captivated. To think that every area in our foot is connected to another part of our body is [...]
In my past blog posts, I have mentioned Complementary and Alternative Medicine and have given you ideas on what they are. This blog post will give you further explanation on these two terms. What is Complementary And Alternative Medicine? Complementary and alternative medicine or CAM is the term used for medical practices and products [...]
If you have been reading my last few blogs, you will notice there is a theme or a focus on understanding what holistic living is. It encompasses many different aspects of healing the body in what this day and age calls alternative healing and, of course, natural healing methods. Naturopathy fits right in. In this [...]
Throughout the ages, man has continually searched for ways to ease discomforts and heal their bodies from disease and lessen our pains. It seems to be a natural instinct and part of our evolutionary growth to seek out ways to be healthier and stronger and lengthen our time here in our physical body. Natural cures is [...]
Home remedies is an avenue for health that is on the rise in popularity. In my opinion it is empowering and even fun to be able to mix up concoctions and use common household foods and plants to help me heal and feel better. Not only is it effective, fun, and empowering, but these methods [...]
One website I happened to read defined Holistic or Wholistic Living as “To live in a manner which honors the whole self, recognizing the mind-body-spirit connection, and the importance of balancing all aspects of one’s life in order to be one’s best self.” Some people focus on environment and live in a way that leaves [...]
I am filled with gratitude as this blog is being created as holistic living is an area of my life in which I am deeply passionate about. If there is anything that can be shared here that you can walk away with having learned something in which you can carry into your life and share with others, [...]
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